Hectic lifestyle, busy schedule, irregular eating habits have taken a load on our body which results in poor health conditions and frequent viral infections and fever.
Weak immune system during changing season or climatic conditions can lead to various health problems like sore throat, itchy nose, sneeze, ceaseless cough, common cold, and many water-borne diseases like typhoid, gastroenteritis, food poisoning, diarrhea, malaria, and dengue.
While regular exercising and staying hydrated is important, it is crucial to consume the right foods to strengthen your immunity and beat the illness this season.
Taken this entire thing it is necessary for us to include immune-boosting foods in our daily routine diet. To cope up with this Enrich Energy Bars and Trail mix provides best of all the immune-boosting ingredients. These are not only convenient and handy but also fulfill the essential nutrient requirement of a body. Enrich product uses some of the best ingredient to improve the immune system.\
Keeps you nourished from the inside. Rich in dietary fiber and protein, oats are a low-calorie food that keeps you fuller for longer. It also helps manage cholesterol levels, maintains healthy body weight, and reduce the risk of blood sugar and diabetes.
Nuts & Seeds:
Make sure you consume dates, apricots, groundnuts, almonds, sesame seeds, sunflower seeds, and others regularly for a healthier life. They are rich in Omega-3, zinc, and magnesium which helps boost immunity. It also enables absorption of fat-soluble vitamins like A, D, E, K. Enrich Trail mix gives you an exact proportion of all the nuts & seeds required on a daily basis.
Fruits & Vegetables:
All the citric fruits like lemon, orange, sweet lime, kiwi, and bananas, avocado, broccoli, asparagus, etc are great to consume to strengthen immunity.
Enrich range of immunity-boosting, Omega 3 and micronutrient-rich range of foods is a must-have today, given that we barely have any time to really cook and pack ourselves a proper meal. Enrich’s foods are packed with loads of nutrients, all being natural and the sort that is extremely beneficial for your skin and your body in general. So no more binge snacking on packaged junk food when you’ve skipped a meal, cause you can always munch of Enrich’s goodies while not having second thoughts.